{"id":15415,"date":"2019-10-14T11:47:00","date_gmt":"2019-10-14T09:47:00","guid":{"rendered":"https:\/\/foodies-rpd-3fpn.ew1.rapydapps.cloud\/?p=15415"},"modified":"2025-11-23T15:19:29","modified_gmt":"2025-11-23T14:19:29","slug":"asia-nudeln-mit-kokosmilch","status":"publish","type":"post","link":"https:\/\/foodies.social\/asia-nudeln-mit-kokosmilch\/","title":{"rendered":"Asia Nudeln mit Kokosmilch"},"content":{"rendered":"\n

Asia Nudeln sind sehr unterschiedlich, aber sie haben eines gemeinsam. Sie sind innerhalb weniger Minuten gegart. Die Auswahl an asiatischen Nudeln ist gro\u00df. Ob du die Mie Nudeln aus Weizenmehl oder Spaghettinudeln aus der Konjakwurzel nehmen m\u00f6chtest, ist Geschmacksache. F\u00fcr diese Rezept, Asia Nudeln mit Kokosmilch, nehme ich die Spaghettinudeln aus der Konjakwurzel. Sie sind arm an Kalorien und Kohlehydrate.<\/p>\n\n\n\n

Zutatenliste f\u00fcr 4 Portionen<\/h3>\n\n\n\n
500 g<\/td>Spagettinudeln aus Konjakwurzel<\/td><\/tr>
2 TL<\/td>Salz<\/td><\/tr>
1 kl. Glas<\/td>Asiagem\u00fcse<\/td><\/tr>
1 kl. Glas<\/td>Sojasprossen<\/td><\/tr>
500 ml<\/td>Kokosmilch unges\u00fc\u00dft<\/td><\/tr>
1 EL<\/td>Sesam\u00f6l<\/td><\/tr>
1 TL<\/td>Ingwer gemahlen<\/td><\/tr>
nach Geschmack<\/td>Salz und Pfeffer<\/td><\/tr>
zum Garnieren<\/td>Korianderbl\u00e4tter<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Zubereitung<\/h3>\n\n\n\n

Die Sojasprossen und Asiagem\u00fcse in ein Sieb zum Abtropfen geben. Fr\u00fchlingszwiebeln putzen, waschen und in d\u00fcnne Ringe schneiden. In einem Topf Wasser erhitzen und 2 TL Salz zugeben.<\/p>\n\n\n\n

Das Wasser mit dem Salz zum Kochen bringen und die Spaghettinudeln in das Wasser geben. Mit einer Gabel verr\u00fchren, damit sie nicht zusammenkleben. Nach einigen Minuten Garzeit durch ein Sieb abgie\u00dfen und zur Seite stellen.<\/p>\n\n\n\n

In einem Wok oder Pfanne mit hohem Rand, das \u00d6l erhitzen. Das \u00d6l soll nur die Pfanne benetzen, das ist genug. Die Fr\u00fchlingszwiebeln zugeben und unter R\u00fchren leicht and\u00fcnsten. Die Sojasprossen und Asiagem\u00fcse zugeben und mit Ingwer, Salz und Pfeffer leicht w\u00fcrzen. Vermischen und die Kokosmilch zugeben.<\/p>\n\n\n\n

Das Gem\u00fcse probieren und eventuell nachw\u00fcrzen. Es soll kr\u00e4ftig schmecken. Nun kommen die Nudeln dazu. Alles gut vermischen, abschmecken und servieren. Mit Korianderbl\u00e4tter oder Petersilie garnieren.<\/p>\n\n\n\n

\"\"
Foto by RitaE \/ pixabay.com<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Asia Nudeln sind sehr unterschiedlich, aber sie haben eines gemeinsam. Sie sind innerhalb weniger Minuten gegart. Die Auswahl an asiatischen Nudeln ist gro\u00df. Ob du\u2026<\/p>\n","protected":false},"author":22,"featured_media":18646,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,7],"tags":[129,130,63],"class_list":["post-15415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fast-food-snacks","category-hauptspeisen","tag-asia-nudeln","tag-asiatisch","tag-nudeln",""],"bb_bookmark":{"bookmark_id":0,"is_bookmarked":false,"bookmark_date":0},"yoast_head":"\nAsia Nudeln mit Kokosmilch | foodies.social<\/title>\n<meta name=\"description\" content=\"Asia Nudeln sind sehr unterschiedlich, aber sie haben eines gemeinsam. Sie sind innerhalb weniger Minuten gegart. 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Sie sind innerhalb weniger Minuten gegart. Die Auswahl an asiatischen Nudeln ist gro\u00df. Ob du die Mie Nudeln aus Weizenmehl oder Spaghettinudeln aus der Konjakwurzel nehmen m\u00f6chtest, ist Geschmacksache. F\u00fcr diese Rezept, Asia Nudeln mit Kokosmilch, nehme ich die Spaghettinudeln aus der Konjakwurzel. Sie sind arm an Kalorien und Kohlehydrate.<\/p>","content":[{"type":"text","data":"<p class=\"wp-block-paragraph\">Asia Nudeln sind sehr unterschiedlich, aber sie haben eines gemeinsam. Sie sind innerhalb weniger Minuten gegart. Die Auswahl an asiatischen Nudeln ist gro\u00df. Ob du die Mie Nudeln aus Weizenmehl oder Spaghettinudeln aus der Konjakwurzel nehmen m\u00f6chtest, ist Geschmacksache. F\u00fcr diese Rezept, Asia Nudeln mit Kokosmilch, nehme ich die Spaghettinudeln aus der Konjakwurzel. Sie sind arm an Kalorien und Kohlehydrate.<\/p>"}],"data":[],"style":{"textAlign":"left","color":"","dropCap":false,"parent_style":{}}},{"type":"core\/heading","render":"<h3 class=\"wp-block-heading\" id=\"h-zutatenliste-f-r-4-portionen\">Zutatenliste f\u00fcr 4 Portionen<\/h3>","content":"Zutatenliste f\u00fcr 4 Portionen","data":[],"style":{"align":"left","parent_style":{},"header":"h3","fontSize":"21px"}},{"type":"core\/table","render":"<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">500 g<\/td><td class=\"has-text-align-left\" data-align=\"left\">Spagettinudeln aus Konjakwurzel<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">2 TL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Salz<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 kl. Glas<\/td><td class=\"has-text-align-left\" data-align=\"left\">Asiagem\u00fcse<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 kl. Glas<\/td><td class=\"has-text-align-left\" data-align=\"left\">Sojasprossen<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">500 ml<\/td><td class=\"has-text-align-left\" data-align=\"left\">Kokosmilch unges\u00fc\u00dft<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Sesam\u00f6l<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 TL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Ingwer gemahlen<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">nach Geschmack<\/td><td class=\"has-text-align-left\" data-align=\"left\">Salz und Pfeffer<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">zum Garnieren<\/td><td class=\"has-text-align-left\" data-align=\"left\">Korianderbl\u00e4tter<\/td><\/tr><\/tbody><\/table><\/figure>","content":"<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">500 g<\/td><td class=\"has-text-align-left\" data-align=\"left\">Spagettinudeln aus Konjakwurzel<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">2 TL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Salz<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 kl. Glas<\/td><td class=\"has-text-align-left\" data-align=\"left\">Asiagem\u00fcse<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 kl. Glas<\/td><td class=\"has-text-align-left\" data-align=\"left\">Sojasprossen<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">500 ml<\/td><td class=\"has-text-align-left\" data-align=\"left\">Kokosmilch unges\u00fc\u00dft<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Sesam\u00f6l<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 TL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Ingwer gemahlen<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">nach Geschmack<\/td><td class=\"has-text-align-left\" data-align=\"left\">Salz und Pfeffer<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">zum Garnieren<\/td><td class=\"has-text-align-left\" data-align=\"left\">Korianderbl\u00e4tter<\/td><\/tr><\/tbody><\/table><\/figure>","data":{"rows":[{"style":{"background-color":"#f0f0f0","text-color":"","is_head":false},"columns":[{"type":"core\/paragraph","render":"500 g","content":[{"type":"text","data":"500 g"}],"data":{"html":"500 g"},"style":{"align":"right"}},{"type":"core\/paragraph","render":"Spagettinudeln aus Konjakwurzel","content":[{"type":"text","data":"Spagettinudeln aus Konjakwurzel"}],"data":{"html":"Spagettinudeln aus Konjakwurzel"},"style":{"align":"left"}}]},{"style":{"background-color":"","text-color":"","is_head":false},"columns":[{"type":"core\/paragraph","render":"2 TL","content":[{"type":"text","data":"2 TL"}],"data":{"html":"2 TL"},"style":{"align":"right"}},{"type":"core\/paragraph","render":"Salz","content":[{"type":"text","data":"Salz"}],"data":{"html":"Salz"},"style":{"align":"left"}}]},{"style":{"background-color":"#f0f0f0","text-color":"","is_head":false},"columns":[{"type":"core\/paragraph","render":"1 kl. 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Glas"},"style":{"align":"right"}},{"type":"core\/paragraph","render":"Sojasprossen","content":[{"type":"text","data":"Sojasprossen"}],"data":{"html":"Sojasprossen"},"style":{"align":"left"}}]},{"style":{"background-color":"#f0f0f0","text-color":"","is_head":false},"columns":[{"type":"core\/paragraph","render":"500 ml","content":[{"type":"text","data":"500 ml"}],"data":{"html":"500 ml"},"style":{"align":"right"}},{"type":"core\/paragraph","render":"Kokosmilch unges\u00fc\u00dft","content":[{"type":"text","data":"Kokosmilch unges\u00fc\u00dft"}],"data":{"html":"Kokosmilch unges\u00fc\u00dft"},"style":{"align":"left"}}]},{"style":{"background-color":"","text-color":"","is_head":false},"columns":[{"type":"core\/paragraph","render":"1 EL","content":[{"type":"text","data":"1 EL"}],"data":{"html":"1 EL"},"style":{"align":"right"}},{"type":"core\/paragraph","render":"Sesam\u00f6l","content":[{"type":"text","data":"Sesam\u00f6l"}],"data":{"html":"Sesam\u00f6l"},"style":{"align":"left"}}]},{"style":{"background-color":"#f0f0f0","text-color":"","is_head":false},"columns":[{"type":"core\/paragraph","render":"1 TL","content":[{"type":"text","data":"1 TL"}],"data":{"html":"1 TL"},"style":{"align":"right"}},{"type":"core\/paragraph","render":"Ingwer gemahlen","content":[{"type":"text","data":"Ingwer gemahlen"}],"data":{"html":"Ingwer gemahlen"},"style":{"align":"left"}}]},{"style":{"background-color":"","text-color":"","is_head":false},"columns":[{"type":"core\/paragraph","render":"nach Geschmack","content":[{"type":"text","data":"nach Geschmack"}],"data":{"html":"nach Geschmack"},"style":{"align":"right"}},{"type":"core\/paragraph","render":"Salz und Pfeffer","content":[{"type":"text","data":"Salz und Pfeffer"}],"data":{"html":"Salz und Pfeffer"},"style":{"align":"left"}}]},{"style":{"background-color":"#f0f0f0","text-color":"","is_head":false},"columns":[{"type":"core\/paragraph","render":"zum Garnieren","content":[{"type":"text","data":"zum Garnieren"}],"data":{"html":"zum Garnieren"},"style":{"align":"right"}},{"type":"core\/paragraph","render":"Korianderbl\u00e4tter","content":[{"type":"text","data":"Korianderbl\u00e4tter"}],"data":{"html":"Korianderbl\u00e4tter"},"style":{"align":"left"}}]}]},"style":{"textColor":"","layout":"stripes","parent_style":{},"style_variation":"is-style-stripes","hasFixedLayout":true}},{"type":"core\/heading","render":"<h3 class=\"wp-block-heading\" id=\"h-zubereitung\">Zubereitung<\/h3>","content":"Zubereitung","data":[],"style":{"align":"left","parent_style":{},"header":"h3","fontSize":"21px"}},{"type":"core\/paragraph","render":"<p class=\"wp-block-paragraph\">Die Sojasprossen und Asiagem\u00fcse in ein Sieb zum Abtropfen geben. Fr\u00fchlingszwiebeln putzen, waschen und in d\u00fcnne Ringe schneiden. In einem Topf Wasser erhitzen und 2 TL Salz zugeben.<\/p>","content":[{"type":"text","data":"<p class=\"wp-block-paragraph\">Die Sojasprossen und Asiagem\u00fcse in ein Sieb zum Abtropfen geben. Fr\u00fchlingszwiebeln putzen, waschen und in d\u00fcnne Ringe schneiden. In einem Topf Wasser erhitzen und 2 TL Salz zugeben.<\/p>"}],"data":[],"style":{"textAlign":"left","color":"","dropCap":false,"parent_style":{}}},{"type":"core\/paragraph","render":"<p class=\"wp-block-paragraph\">Das Wasser mit dem Salz zum Kochen bringen und die Spaghettinudeln in das Wasser geben. Mit einer Gabel verr\u00fchren, damit sie nicht zusammenkleben. Nach einigen Minuten Garzeit durch ein Sieb abgie\u00dfen und zur Seite stellen.<\/p>","content":[{"type":"text","data":"<p class=\"wp-block-paragraph\">Das Wasser mit dem Salz zum Kochen bringen und die Spaghettinudeln in das Wasser geben. Mit einer Gabel verr\u00fchren, damit sie nicht zusammenkleben. Nach einigen Minuten Garzeit durch ein Sieb abgie\u00dfen und zur Seite stellen.<\/p>"}],"data":[],"style":{"textAlign":"left","color":"","dropCap":false,"parent_style":{}}},{"type":"core\/paragraph","render":"<p class=\"wp-block-paragraph\">In einem Wok oder Pfanne mit hohem Rand, das \u00d6l erhitzen. Das \u00d6l soll nur die Pfanne benetzen, das ist genug. Die Fr\u00fchlingszwiebeln zugeben und unter R\u00fchren leicht and\u00fcnsten. Die Sojasprossen und Asiagem\u00fcse zugeben und mit Ingwer, Salz und Pfeffer leicht w\u00fcrzen. Vermischen und die Kokosmilch zugeben.<\/p>","content":[{"type":"text","data":"<p class=\"wp-block-paragraph\">In einem Wok oder Pfanne mit hohem Rand, das \u00d6l erhitzen. Das \u00d6l soll nur die Pfanne benetzen, das ist genug. Die Fr\u00fchlingszwiebeln zugeben und unter R\u00fchren leicht and\u00fcnsten. Die Sojasprossen und Asiagem\u00fcse zugeben und mit Ingwer, Salz und Pfeffer leicht w\u00fcrzen. Vermischen und die Kokosmilch zugeben.<\/p>"}],"data":[],"style":{"textAlign":"left","color":"","dropCap":false,"parent_style":{}}},{"type":"core\/paragraph","render":"<p class=\"wp-block-paragraph\">Das Gem\u00fcse probieren und eventuell nachw\u00fcrzen. Es soll kr\u00e4ftig schmecken. Nun kommen die Nudeln dazu. Alles gut vermischen, abschmecken und servieren. Mit Korianderbl\u00e4tter oder Petersilie garnieren.<\/p>","content":[{"type":"text","data":"<p class=\"wp-block-paragraph\">Das Gem\u00fcse probieren und eventuell nachw\u00fcrzen. Es soll kr\u00e4ftig schmecken. Nun kommen die Nudeln dazu. Alles gut vermischen, abschmecken und servieren. Mit Korianderbl\u00e4tter oder Petersilie garnieren.<\/p>"}],"data":[],"style":{"textAlign":"left","color":"","dropCap":false,"parent_style":{}}},{"type":"core\/image","render":"<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/foodies.social\/wp-content\/uploads\/2019\/10\/noodles-4440831_1920-1300x867-1.jpg\" alt=\"\" class=\"wp-image-18646\"\/><figcaption class=\"wp-element-caption\">Foto by RitaE \/ pixabay.com<\/figcaption><\/figure>","content":"https:\/\/foodies.social\/wp-content\/uploads\/2019\/10\/noodles-4440831_1920-1300x867-1.jpg","data":{"src":"https:\/\/foodies.social\/wp-content\/uploads\/2019\/10\/noodles-4440831_1920-1300x867-1.jpg","caption":"Foto by RitaE \/ pixabay.com","linkDestination":"none"},"style":{"width":1300,"height":867,"align":"left","parent_style":{},"sizeSlug":"full"}}],"wpml_current_locale":"de_DE","wpml_translations":[],"app_access":{"can_access":true,"restrict_message":null},"language":{"code":"de","locale":"","name":"","is_rtl":false},"_links":{"self":[{"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/posts\/15415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/comments?post=15415"}],"version-history":[{"count":1,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/posts\/15415\/revisions"}],"predecessor-version":[{"id":43455,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/posts\/15415\/revisions\/43455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/media\/18646"}],"wp:attachment":[{"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/media?parent=15415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/categories?post=15415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/tags?post=15415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}