Ein Schnelles vegetarisches Gericht ist dieser Gem\u00fcseauflauf. Du kannst aber nach deinem Geschmack das Gem\u00fcse ver\u00e4ndern.<\/p>\n\n\n\n
Zutatenliste f\u00fcr 4 Portionen<\/h3>\n\n\n\n
1 St\u00fcck<\/td>
Blumenkohl<\/td><\/tr>
4 St\u00fcck<\/td>
Gurken (klein)<\/td><\/tr>
4 St\u00fcck<\/td>
Tomaten<\/td><\/tr>
4 St\u00fcck<\/td>
Eier<\/td><\/tr>
250 ml<\/td>
Schlagsahne<\/td><\/tr>
250 ml<\/td>
Schmand<\/td><\/tr>
4 El<\/td>
gerieben Hartk\u00e4se<\/td><\/tr>
<\/td>
nach Geschmack Salz und Pfeffer<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
Zubereitung<\/h3>\n\n\n\n
Zuerst koche die Eier etwa 6 Minuten. Zerteile den Blumenkohl in kleine R\u00f6schen und kurz in Salzwasser bissfest garen. Gut abtropfen lassen und zur Seite stellen. Die Gurken und Tomaten in dicke Scheiben schneiden. Die gekochten Eier abpellen und in Scheiben schneiden. Den Backofen vorheizen auf 180\u00b0<\/p>\n\n\n\n
Vermische die Sahne mit dem Schmand cremig. Mit Salz und Pfeffer kr\u00e4ftig w\u00fcrzen. Fette eine Auflaufschale ein. Nun kannst du den Blumenkohl und die Gurken darin verteilen. Obenauf mit Tomaten und Eier abdecken. Mit K\u00e4se bestreuen und mit dem Sahnegemisch \u00fcbergie\u00dfen. Etwa 20 bis 30 Minuten bei 180\u00b0 \u00fcberbacken.<\/p>\n\n\n\nFoto by ANDRODYN \/ pixabay.com<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"
Ein Schnelles vegetarisches Gericht ist dieser Gem\u00fcseauflauf. Du kannst aber nach deinem Geschmack das Gem\u00fcse ver\u00e4ndern. Zutatenliste f\u00fcr 4 Portionen 1 St\u00fcck Blumenkohl 4 St\u00fcck\u2026<\/p>\n","protected":false},"author":22,"featured_media":18729,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,9],"tags":[68,119,121],"class_list":["post-15517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptspeisen","category-vorspeisen-beilagen","tag-auflauf","tag-gemuese","tag-vegetarisch",""],"bb_bookmark":{"bookmark_id":0,"is_bookmarked":false,"bookmark_date":0},"yoast_head":"\n
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Du kannst aber nach deinem Geschmack das Gem\u00fcse ver\u00e4ndern.<\/p>"}],"data":[],"style":{"textAlign":"left","color":"","dropCap":false,"parent_style":{}}},{"type":"core\/heading","render":"<h3 class=\"wp-block-heading\" id=\"h-zutatenliste-f-r-4-portionen\">Zutatenliste f\u00fcr 4 Portionen<\/h3>","content":"Zutatenliste f\u00fcr 4 Portionen","data":[],"style":{"align":"left","parent_style":{},"header":"h3","fontSize":"21px"}},{"type":"core\/table","render":"<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">1 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Blumenkohl<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">4 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Gurken (klein)<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">4 St\u00fcck<\/td><td class=\"has-text-align-left\" 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St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Blumenkohl<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">4 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Gurken (klein)<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">4 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Tomaten<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">4 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Eier<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">250 ml<\/td><td class=\"has-text-align-left\" data-align=\"left\">Schlagsahne<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">250 ml<\/td><td class=\"has-text-align-left\" data-align=\"left\">Schmand<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">4 El<\/td><td class=\"has-text-align-left\" data-align=\"left\">gerieben 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Zerteile den Blumenkohl in kleine R\u00f6schen und kurz in Salzwasser bissfest garen. Gut abtropfen lassen und zur Seite stellen. Die Gurken und Tomaten in dicke Scheiben schneiden. Die gekochten Eier abpellen und in Scheiben schneiden. Den Backofen vorheizen auf 180\u00b0<\/p>","content":[{"type":"text","data":"<p class=\"wp-block-paragraph\">Zuerst koche die Eier etwa 6 Minuten. Zerteile den Blumenkohl in kleine R\u00f6schen und kurz in Salzwasser bissfest garen. Gut abtropfen lassen und zur Seite stellen. Die Gurken und Tomaten in dicke Scheiben schneiden. Die gekochten Eier abpellen und in Scheiben schneiden. Den Backofen vorheizen auf 180\u00b0<\/p>"}],"data":[],"style":{"textAlign":"left","color":"","dropCap":false,"parent_style":{}}},{"type":"core\/paragraph","render":"<p class=\"wp-block-paragraph\">Vermische die Sahne mit dem Schmand cremig. Mit Salz und Pfeffer kr\u00e4ftig w\u00fcrzen. Fette eine Auflaufschale ein. Nun kannst du den Blumenkohl und die Gurken darin verteilen. Obenauf mit Tomaten und Eier abdecken. Mit K\u00e4se bestreuen und mit dem Sahnegemisch \u00fcbergie\u00dfen. Etwa 20 bis 30 Minuten bei 180\u00b0 \u00fcberbacken.<\/p>","content":[{"type":"text","data":"<p class=\"wp-block-paragraph\">Vermische die Sahne mit dem Schmand cremig. Mit Salz und Pfeffer kr\u00e4ftig w\u00fcrzen. Fette eine Auflaufschale ein. Nun kannst du den Blumenkohl und die Gurken darin verteilen. Obenauf mit Tomaten und Eier abdecken. Mit K\u00e4se bestreuen und mit dem Sahnegemisch \u00fcbergie\u00dfen. Etwa 20 bis 30 Minuten bei 180\u00b0 \u00fcberbacken.<\/p>"}],"data":[],"style":{"textAlign":"left","color":"","dropCap":false,"parent_style":{}}},{"type":"core\/image","render":"<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/foodies.social\/wp-content\/uploads\/2020\/03\/casserole-2770355_1920-1300x975-1.jpg\" alt=\"\" class=\"wp-image-18729\"\/><figcaption class=\"wp-element-caption\">Foto by ANDRODYN \/ pixabay.com<\/figcaption><\/figure>","content":"https:\/\/foodies.social\/wp-content\/uploads\/2020\/03\/casserole-2770355_1920-1300x975-1.jpg","data":{"src":"https:\/\/foodies.social\/wp-content\/uploads\/2020\/03\/casserole-2770355_1920-1300x975-1.jpg","caption":"Foto by ANDRODYN \/ pixabay.com","linkDestination":"none"},"style":{"width":1300,"height":975,"align":"left","parent_style":{},"sizeSlug":"full"}}],"wpml_current_locale":"de_DE","wpml_translations":[],"app_access":{"can_access":true,"restrict_message":null},"language":{"code":"de","locale":"","name":"","is_rtl":false},"_links":{"self":[{"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/posts\/15517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/comments?post=15517"}],"version-history":[{"count":2,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/posts\/15517\/revisions"}],"predecessor-version":[{"id":43486,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/posts\/15517\/revisions\/43486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/media\/18729"}],"wp:attachment":[{"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/media?parent=15517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/categories?post=15517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/tags?post=15517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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