{"id":15652,"date":"2019-01-10T10:57:00","date_gmt":"2019-01-10T09:57:00","guid":{"rendered":"https:\/\/foodies-rpd-3fpn.ew1.rapydapps.cloud\/?p=15652"},"modified":"2025-11-23T15:19:30","modified_gmt":"2025-11-23T14:19:30","slug":"gebratener-lachs-auf-blattsalat","status":"publish","type":"post","link":"https:\/\/foodies.social\/gebratener-lachs-auf-blattsalat\/","title":{"rendered":"Gebratener Lachs auf Blattsalat"},"content":{"rendered":"\n
Lachs geh\u00f6rt in der europ\u00e4ischen K\u00fcche zu den beliebtesten Speisefischen. Er ist nicht nur vielf\u00e4ltig und leicht zuzubereiten, sondern auch reich an Omega 3 Fetts\u00e4uren.<\/p>\n\n\n\n
Ofen auf 50\u00b0 Grad Hei\u00dfluft vorheizen.<\/p>\n\n\n\n
Lachs in ca. 2 cm dicke und 4 cm lange St\u00fccke schneiden. In einer Pfanne \u00d6l erhitzen und die St\u00fccke darin f\u00fcr ca. 3 bis 4 Minuten anbraten.<\/p>\n\n\n\n
Die Lachsst\u00fccke aus der Pfanne nehmen, mit Senf bestreichen, salzen und pfeffern. Gemeinsam mit Dill in eine Alufolie wickeln. Im vorgeheizten Ofen f\u00fcr ca. 10 Minuten kochen.<\/p>\n\n\n\n
Salat und Tomaten waschen und anrichten. Lachsst\u00fccke dar\u00fcber verteilen. \u00dcber den hei\u00dfen Lachs ungeschlagene Sahne verteilen und etwas Zitronensaft dar\u00fcber tr\u00e4ufeln.<\/p>\n\n\n\nFotos by Bogdan Vasiljevic \/ foodiesfeed.com<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"
Lachs geh\u00f6rt in der europ\u00e4ischen K\u00fcche zu den beliebtesten Speisefischen. Er ist nicht nur vielf\u00e4ltig und leicht zuzubereiten, sondern auch reich an Omega 3 Fetts\u00e4uren.\u2026<\/p>\n","protected":false},"author":22,"featured_media":18662,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[31,27,28,4772,4993],"class_list":["post-15652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptspeisen","tag-fisch","tag-fischgericht","tag-lachs","tag-mediteran","tag-mediterrane-kueche",""],"bb_bookmark":{"bookmark_id":0,"is_bookmarked":false,"bookmark_date":0},"yoast_head":"\n
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Er ist nicht nur vielf\u00e4ltig und leicht zuzubereiten, sondern auch reich an Omega 3 Fetts\u00e4uren.<\/p>","content":[{"type":"text","data":"<p class=\"wp-block-paragraph\">Lachs geh\u00f6rt in der europ\u00e4ischen K\u00fcche zu den beliebtesten Speisefischen. Er ist nicht nur vielf\u00e4ltig und leicht zuzubereiten, sondern auch reich an Omega 3 Fetts\u00e4uren.<\/p>"}],"data":[],"style":{"textAlign":"left","color":"","dropCap":false,"parent_style":{}}},{"type":"core\/heading","render":"<h3 class=\"wp-block-heading\" id=\"h-zutatenliste\">Zutatenliste<\/h3>","content":"Zutatenliste","data":[],"style":{"align":"left","parent_style":{},"header":"h3","fontSize":"21px"}},{"type":"core\/table","render":"<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">400 g<\/td><td class=\"has-text-align-left\" data-align=\"left\">Lachs<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 TL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Senf<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">etwas<\/td><td class=\"has-text-align-left\" data-align=\"left\">Dill<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">3 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Oliven\u00f6l<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 Prise<\/td><td class=\"has-text-align-left\" data-align=\"left\">Pfeffer<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 Prise<\/td><td class=\"has-text-align-left\" data-align=\"left\">Salz<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">200 g<\/td><td class=\"has-text-align-left\" data-align=\"left\">Salat<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">8<\/td><td class=\"has-text-align-left\" data-align=\"left\">Tomaten<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">2 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Schlagobers<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1<\/td><td class=\"has-text-align-left\" data-align=\"left\">Bio-Zitrone<\/td><\/tr><\/tbody><\/table><\/figure>","content":"<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">400 g<\/td><td class=\"has-text-align-left\" data-align=\"left\">Lachs<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 TL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Senf<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">etwas<\/td><td class=\"has-text-align-left\" data-align=\"left\">Dill<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">3 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Oliven\u00f6l<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 Prise<\/td><td class=\"has-text-align-left\" data-align=\"left\">Pfeffer<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 Prise<\/td><td class=\"has-text-align-left\" data-align=\"left\">Salz<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">200 g<\/td><td class=\"has-text-align-left\" data-align=\"left\">Salat<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">8<\/td><td class=\"has-text-align-left\" data-align=\"left\">Tomaten<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">2 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Schlagobers<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1<\/td><td class=\"has-text-align-left\" data-align=\"left\">Bio-Zitrone<\/td><\/tr><\/tbody><\/table><\/figure>","data":{"rows":[{"style":{"background-color":"#f0f0f0","text-color":"","is_head":false},"columns":[{"type":"core\/paragraph","render":"400 g","content":[{"type":"text","data":"400 g"}],"data":{"html":"400 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EL","content":[{"type":"text","data":"2 EL"}],"data":{"html":"2 EL"},"style":{"align":"right"}},{"type":"core\/paragraph","render":"Schlagobers","content":[{"type":"text","data":"Schlagobers"}],"data":{"html":"Schlagobers"},"style":{"align":"left"}}]},{"style":{"background-color":"","text-color":"","is_head":false},"columns":[{"type":"core\/paragraph","render":"1","content":[{"type":"text","data":"1"}],"data":{"html":"1"},"style":{"align":"right"}},{"type":"core\/paragraph","render":"Bio-Zitrone","content":[{"type":"text","data":"Bio-Zitrone"}],"data":{"html":"Bio-Zitrone"},"style":{"align":"left"}}]}]},"style":{"textColor":"","layout":"stripes","parent_style":{},"style_variation":"is-style-stripes","hasFixedLayout":true}},{"type":"core\/heading","render":"<h3 class=\"wp-block-heading\" id=\"h-zubereitung\">Zubereitung<\/h3>","content":"Zubereitung","data":[],"style":{"align":"left","parent_style":{},"header":"h3","fontSize":"21px"}},{"type":"core\/paragraph","render":"<p class=\"wp-block-paragraph\">Ofen auf 50\u00b0 Grad Hei\u00dfluft vorheizen.<\/p>","content":[{"type":"text","data":"<p class=\"wp-block-paragraph\">Ofen auf 50\u00b0 Grad Hei\u00dfluft vorheizen.<\/p>"}],"data":[],"style":{"textAlign":"left","color":"","dropCap":false,"parent_style":{}}},{"type":"core\/paragraph","render":"<p class=\"wp-block-paragraph\">Lachs in ca. 2 cm dicke und 4 cm lange St\u00fccke schneiden. In einer Pfanne \u00d6l erhitzen und die St\u00fccke darin f\u00fcr ca. 3 bis 4 Minuten anbraten.<\/p>","content":[{"type":"text","data":"<p class=\"wp-block-paragraph\">Lachs in ca. 2 cm dicke und 4 cm lange St\u00fccke schneiden. In einer Pfanne \u00d6l erhitzen und die St\u00fccke darin f\u00fcr ca. 3 bis 4 Minuten anbraten.<\/p>"}],"data":[],"style":{"textAlign":"left","color":"","dropCap":false,"parent_style":{}}},{"type":"core\/paragraph","render":"<p class=\"wp-block-paragraph\">Die Lachsst\u00fccke aus der Pfanne nehmen, mit Senf bestreichen, salzen und pfeffern. Gemeinsam mit Dill in eine Alufolie wickeln. Im vorgeheizten Ofen f\u00fcr ca. 10 Minuten kochen.<\/p>","content":[{"type":"text","data":"<p class=\"wp-block-paragraph\">Die Lachsst\u00fccke aus der Pfanne nehmen, mit Senf bestreichen, salzen und pfeffern. Gemeinsam mit Dill in eine Alufolie wickeln. Im vorgeheizten Ofen f\u00fcr ca. 10 Minuten kochen.<\/p>"}],"data":[],"style":{"textAlign":"left","color":"","dropCap":false,"parent_style":{}}},{"type":"core\/paragraph","render":"<p class=\"wp-block-paragraph\">Salat und Tomaten waschen und anrichten. Lachsst\u00fccke dar\u00fcber verteilen. \u00dcber den hei\u00dfen Lachs ungeschlagene Sahne verteilen und etwas Zitronensaft dar\u00fcber tr\u00e4ufeln.<\/p>","content":[{"type":"text","data":"<p class=\"wp-block-paragraph\">Salat und Tomaten waschen und anrichten. Lachsst\u00fccke dar\u00fcber verteilen. \u00dcber den hei\u00dfen Lachs ungeschlagene Sahne verteilen und etwas Zitronensaft dar\u00fcber tr\u00e4ufeln.<\/p>"}],"data":[],"style":{"textAlign":"left","color":"","dropCap":false,"parent_style":{}}},{"type":"core\/image","render":"<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/foodies.social\/wp-content\/uploads\/2019\/01\/foodiesfeed.com_grilled-salmon-cubes-with-vegetables-1300x867-1.jpg\" alt=\"\" class=\"wp-image-18662\"\/><figcaption class=\"wp-element-caption\">Fotos by Bogdan Vasiljevic \/ foodiesfeed.com<\/figcaption><\/figure>","content":"https:\/\/foodies.social\/wp-content\/uploads\/2019\/01\/foodiesfeed.com_grilled-salmon-cubes-with-vegetables-1300x867-1.jpg","data":{"src":"https:\/\/foodies.social\/wp-content\/uploads\/2019\/01\/foodiesfeed.com_grilled-salmon-cubes-with-vegetables-1300x867-1.jpg","caption":"Fotos by Bogdan Vasiljevic \/ foodiesfeed.com","linkDestination":"none"},"style":{"width":1300,"height":867,"align":"left","parent_style":{},"sizeSlug":"full"}}],"wpml_current_locale":"de_DE","wpml_translations":[],"app_access":{"can_access":true,"restrict_message":null},"language":{"code":"de","locale":"","name":"","is_rtl":false},"_links":{"self":[{"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/posts\/15652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/comments?post=15652"}],"version-history":[{"count":1,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/posts\/15652\/revisions"}],"predecessor-version":[{"id":43473,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/posts\/15652\/revisions\/43473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/media\/18662"}],"wp:attachment":[{"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/media?parent=15652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/categories?post=15652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodies.social\/wp-json\/wp\/v2\/tags?post=15652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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