{"id":16388,"date":"2020-04-13T01:28:00","date_gmt":"2020-04-12T23:28:00","guid":{"rendered":"https:\/\/foodies-rpd-3fpn.ew1.rapydapps.cloud\/?p=16388"},"modified":"2025-11-25T16:48:04","modified_gmt":"2025-11-25T15:48:04","slug":"chicken-fingers-auf-knackigem-salat","status":"publish","type":"post","link":"https:\/\/foodies.social\/chicken-fingers-auf-knackigem-salat\/","title":{"rendered":"Chicken Fingers auf knackigem Salat"},"content":{"rendered":"\n
Gebackenes Huhn auf Salat ist ja ein Klassiker. Ich habe ihn heute etwas abgewandelt und die Chicken Fingers\u00a0durch die knusprige Panko-Panier und das leicht asiatische Dressing etwas anders als sonst abgeschmeckt. Es ist wirklich super knusprig geworden!<\/p>\n\n\n\n
Zuerst das Huhn waschen und trocken tupfen. In Streifen schneiden und salzen. 3 tiefe Teller vorbereiten. Ein Ei in aufschlagen und mit etwas Schlagobers (1EL) vermengen. Auf den zweiten Teller Mehl und am dritten Teller die Panko Br\u00f6sel vorbereiten.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Danach das Huhn zuerst in Mehl wenden. Dann durch das Ei ziehen und zum Schluss nur leicht in den Panko Br\u00f6sel wenden. \u00d6l in einer Pfanne erhitzen und die H\u00fchnerstreifen schwimmend ausbacken.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Balsamicoessig mit ganz wenig Sojasauce, klein geschnittenem Knoblauch, wenig gepresstem Ingwer, Pfeffer und Oliven\u00f6l zu einer Marinade anr\u00fchren. Geschnittene Tomaten, Salat, zu Julienne geschnittene Karotte und Gurke hinzuf\u00fcgen und mit dem Dressing marinieren. Jetzt nur noch die H\u00fchnerst\u00fccke auf dem Salat anrichten. Fertig ist das wunderbare Gericht!<\/p>\n\n\n\n<\/figure>\n","protected":false},"excerpt":{"rendered":"
Gebackenes Huhn auf Salat ist ja ein Klassiker. Ich habe ihn heute etwas abgewandelt und die Chicken Fingers\u00a0durch die knusprige Panko-Panier und das leicht asiatische\u2026<\/p>\n","protected":false},"author":23,"featured_media":37927,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,7],"tags":[249,250,251],"class_list":["post-16388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fast-food-snacks","category-hauptspeisen","tag-backhendl","tag-chicken-fingers","tag-gebackenes-huhn",""],"bb_bookmark":{"bookmark_id":0,"is_bookmarked":false,"bookmark_date":0},"yoast_head":"\n
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class=\"has-text-align-right\" data-align=\"right\">3 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Mehl<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">5 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Panko Br\u00f6sel<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">10 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Kirschtomaten<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Gartengurke\u00a0<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">gr\u00fcner Salat<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Karotten<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">5 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Balsamico<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Knoblauchzehen<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 Scheibe<\/td><td class=\"has-text-align-left\" data-align=\"left\">Ingwer\u00a0<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">4 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Oliven\u00f6l<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-left\" data-align=\"left\">etwas Salz<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-left\" data-align=\"left\">etwas Pfeffer<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1\/4 L<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u00d6l<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-left\" data-align=\"left\">etwas Sojasauce<\/td><\/tr><\/tbody><\/table><\/figure>","content":"<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">400 g<\/td><td class=\"has-text-align-left\" data-align=\"left\">H\u00fchnerbrustfilet<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1<\/td><td class=\"has-text-align-left\" data-align=\"left\">Ei<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-left\" data-align=\"left\">etwas Schlagobers<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">3 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Mehl<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">5 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Panko Br\u00f6sel<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">10 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Kirschtomaten<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Gartengurke\u00a0<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">gr\u00fcner Salat<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Karotten<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">5 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Balsamico<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 St\u00fcck<\/td><td class=\"has-text-align-left\" data-align=\"left\">Knoblauchzehen<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1 Scheibe<\/td><td class=\"has-text-align-left\" data-align=\"left\">Ingwer\u00a0<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">4 EL<\/td><td class=\"has-text-align-left\" data-align=\"left\">Oliven\u00f6l<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-left\" data-align=\"left\">etwas Salz<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-left\" data-align=\"left\">etwas Pfeffer<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">1\/4 L<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u00d6l<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-left\" data-align=\"left\">etwas 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Dann durch das Ei ziehen und zum Schluss nur leicht in den Panko Br\u00f6sel wenden. \u00d6l in einer Pfanne erhitzen und die H\u00fchnerstreifen schwimmend ausbacken.<\/p>","content":[{"type":"text","data":"<p class=\"wp-block-paragraph\">Danach das Huhn zuerst in Mehl wenden. 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